Why Butterfly?

Why Butterfly?

Do you find that your hips are really tight, or your lower body slightly numb due to pooled blood in your lower extremities – the result of long hours in a seated position?  Maybe you’re confined to a desk for much of the day, perhaps you sit while commuting for...
How to relieve aching feet

How to relieve aching feet

In need of a quick pick me up for your feet after a long hard day?  Maybe your feet are feeling worse for wear after being pinched in shoes all day, perhaps they’re throbbing after too much standing or slightly numb from too much sitting resulting in the blood pooling...